In Baking Recipes, Eating Well, New members
  • ½ Cup Formula 1 Banana Cream
  • Flavoured Shake Mix
  • 1 Scoop (5 g) Multifibre
  • 1 Scoop Protein Drink Mix
  • 1 Egg
  • 3 Medium Ripe Bananas, Mashed
  • 1 Medium to Large Zucchini, Grated
  • using Large Holes on Grater and Liquid Squeezed
  • using a Dishtowel
  • ⅓ Cup Maple Syrup
  • ¼ Cup Extra Virgin Olive Oil (Melted Coconut
  • Oil Will Work)
  • 1 tsp. Vanilla Essence
  • 1 Cup Whole Wheat Flour
  • 1 tbsp. Baking Powder
  • 1 tsp. Salt
  • 1 tsp. Cinnamon


Preheat oven to 180°C. Lightly spray a 23 cm loaf pan with cooking spray. In a medium-sized bowl, crack and beat egg. Combine mashed bananas, zucchini, maple syrup, olive oil and vanilla with the egg. In a separate large bowl, mix together the flour, protein powder, baking powder, Multifibre, salt and cinnamon. Gradually stir liquid mixture into flour mixture. Pour into a rectangle baking pan and cook for 30 minutes or until golden at 180°C.

Recent Posts

Start typing and press Enter to search