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Ingredients:

  • 2 scoops (26 g) Formula 1 Spiced Apple Flavoured Shake Mix
  • 1 scoop of Protein Drink Mix
  • 250 ml Carrot juice
  • 1/2 cup Raw spinach
  • 1/8 cup Walnuts
  • Add ice cubes

Method:

Blend for 30 seconds

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