
Ingredients:
- 2 scoops (26 g) Formula 1 Vanilla Cream Flavoured Shake Mix
- 1 scoop of Protein Drink Mix
- 50 g plain non-fat yogurt
- 4 spinach leaves
- 1 ripe pear, peeled, cored and chopped
- 5 green or red grapes
Method:
Blend for 30 seconds
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