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Ingredients:

  • 2 scoops (13 g) Formula 1 Vanilla Cream Flavoured Shake Mix
  • 1 scoop (13 g) of Formula 1 Strawberry Delight Flavoured Shake Mix
  • 1 cup (250 ml) Water
  • 1 scoop Protein Drink Mix
  • 1 cup (150 g) Sour cherries
  • 1 tbsp Peanut butter, reduced fat
  • Add ice cubes

 

Method:

Blend together with a few ice cubes and serve.­­­­

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