fbpx
 In New members

Ingredients:

  • 2 Scoops (26 g) Formula 1 Banana Cream Flavoured Shake Mix
  • 1 Scoop of Protein Drink Mix
  • 250 ml Water
  • ½ Cup Cooked Pumpkin
  • ½ Banana
  • ½ Cup Dried Plum
  • Add a Dash of Cinnamon
  • Add ice cubes

 

Method:

Place all ingredients in a blender and blend until smooth. Transfer to a large microwavable glass and microwave on high for 1 ½ – 2 minutes, stirring one or two times, until warm.

 

Recent Posts

Start typing and press Enter to search