In Breakfast, New members
  • 2 Scoops Formula 1 Vanilla Cream
  • Flavoured Shake Mix
  • 2 Scoops (30 g) Protein Drink Mix
  • ½ Cup Egg Whites
  • 30 ml Almond Milk


Place a non – stick skillet over medium heat.

In a bowl combine egg whites and Protein Drink Mix and whisk until Protein Drink Mix is dissolved.

Scoop about 1/3 of the mixture into the pan and rotate pan around so the batter spreads thin. Cook until the bottom is lightly browned and flip it over to

Recent Posts

Start typing and press Enter to search