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 In Breakfast, New members
  • 2 Scoops Formula 1 Vanilla Cream
  • Flavoured Shake Mix
  • 2 Scoops (30 g) Protein Drink Mix
  • ½ Cup Egg Whites
  • 30 ml Almond Milk

 

Place a non – stick skillet over medium heat.

In a bowl combine egg whites and Protein Drink Mix and whisk until Protein Drink Mix is dissolved.

Scoop about 1/3 of the mixture into the pan and rotate pan around so the batter spreads thin. Cook until the bottom is lightly browned and flip it over to

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