In 2017 Recipes
  • 1 Scoop (13 g) Formula 1 Toffee Apple & Cinnamon Shake Mix
  • 1 Scoop (13 g) Formula 1 Chocolate Shake Mix
  • 1 Scoop (13 g) Protein Drink Mix (PPP)
  • 250 ml Water
  • ½ a Strawberries (75 g)
  • 1 Teaspoon of Walnuts
  • 4 Ice Cubes

Place all ingredients in the blender and blend for 30 seconds.

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