In New members


  • 1 scoop Multifibre
  • 1 scoop Protein Drink Mix
  • ½ cup water
  • ¼ cup rolled oats
  • 1 medium banana, frozen
  • 1 cup fresh carrot juice
  • 1 cup plain non-fat Greek yogurt
  • 1 inch peeled fresh ginger root, chopped
  • ½ cup ice cubes
  • Wedges of blood orange, for garnish


Pour the water into a bowl, stir in the rolled oats cereal and let sit for 5 minutes. Place all the ingredients, except the blood orange, in a blender and process until smooth. Pour into glasses, garnish with a wedge of blood orange and serve.

Recent Posts

Start typing and press Enter to search