Overnight Oats
2 scoops Formula 1 Banana Cream Flavoured Shake Mix 2 scoops Protein Drink Mix, Vanilla 1 scoop Multifibre 1/2 pear, finely chopped 2 tbsp water 1/3 cup rolled oats Refrigerate overnight and [...]
Vanilla Almond Granola
1 scoop (15 g) Protein Drink Mix ¼ Cup Crunchy Almond Butter ¼ Cup of honey 1 tsp Pure Vanilla Extract 1 tbsp Ground Flax Seed 1 tsp Cinnamon, Ground ¼ tsp Salt ⅓ cup Chocolate chips 1 cup Oats [...]
French Toast
2 scoops Protein Drink Mix, vanilla ½ cup Semi-Skimmed Milk (1.5% fat) 1 tbsp raisins 1 egg Cinnamon Fresh fruit 1 slice whole-grain bread Instructions: Cut whole-grain bread into ½” cubes, [...]
Protein Crepes
1 scoop (15 g) Protein Drink Mix ½ cup egg whites 1 cup of strawberries Place a non – stick skillet over medium heat. In a bowl combine egg whites and Protein Drink Mix and whisk until [...]
Formula 1 waffles
4 Scoops (52 g) Formula 1 Banana Cream Flavoured Shake Mix 2 Tbsp flour ½ tsp. baking powder ¼ tsp of salt 2 egg 2 tsp. canola oil (optional, but makes the waffles crispy) 10 Tbsp low-fat milk [...]
Spiced Apple Protein Muffins
2 scoops Herbalife Formula 1 Spiced Apple 100 g rolled oats 60 g plain flour 1 tsp baking powder 30 g dried apple, chopped 2 flax eggs (2 tbsp flaxseed mixed with 1 tbsp water and set aside to [...]
Zucchini Banana Bread
½ cup Formula 1 Banana Cream Flavoured Shake Mix 1 scoop (5 g) Multifibre Drink 1 egg 3 medium ripe bananas, mashed 1 medium to large zucchini, grated using large holes on a grater and liquid [...]
Warm Chocolate Protein Bowl
2 scoops (26 g) Formula 1 Chocolate Flavoured Shake Mix 1 scoop (15 g) Protein Drink Mix 1 tbsp coco powder 1 cup hot water 1/2 desiccated coconut Mix with all room temperature water into a thick [...]
