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Overnight Oats

2 scoops Formula 1 Banana Cream Flavoured Shake Mix 2 scoops Protein Drink Mix, Vanilla 1 scoop Multifibre 1/2 pear, finely chopped 2 tbsp water 1/3 cup rolled oats Refrigerate overnight and [...]

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Vanilla Almond Granola

1 scoop (15 g) Protein Drink Mix ¼ Cup Crunchy Almond Butter ¼ Cup of honey 1 tsp Pure Vanilla Extract 1 tbsp Ground Flax Seed 1 tsp Cinnamon, Ground ¼ tsp Salt ⅓ cup Chocolate chips 1 cup Oats [...]

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French Toast

2 scoops Protein Drink Mix, vanilla ½ cup Semi-Skimmed Milk (1.5% fat) 1 tbsp raisins 1 egg Cinnamon Fresh fruit 1 slice whole-grain bread Instructions: Cut whole-grain bread into ½” cubes, [...]

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Protein Crepes

1 scoop (15 g) Protein Drink Mix ½ cup egg whites 1 cup of strawberries Place a non – stick skillet over medium heat. In a bowl combine egg whites and Protein Drink Mix and whisk until [...]

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Formula 1 waffles

4 Scoops (52 g) Formula 1 Banana Cream Flavoured Shake Mix 2 Tbsp flour ½ tsp. baking powder ¼ tsp of salt 2 egg 2 tsp. canola oil (optional, but makes the waffles crispy) 10 Tbsp low-fat milk [...]

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Spiced Apple Protein Muffins

2 scoops Herbalife Formula 1 Spiced Apple 100 g rolled oats 60 g plain flour 1 tsp baking powder 30 g dried apple, chopped 2 flax eggs (2 tbsp flaxseed mixed with 1 tbsp water and set aside to [...]

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Zucchini Banana Bread

½ cup Formula 1 Banana Cream Flavoured Shake Mix 1 scoop (5 g) Multifibre Drink 1 egg 3 medium ripe bananas, mashed 1 medium to large zucchini, grated using large holes on a grater and liquid [...]

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Warm Chocolate Protein Bowl

2 scoops (26 g) Formula 1 Chocolate Flavoured Shake Mix 1 scoop (15 g) Protein Drink Mix 1 tbsp coco powder 1 cup hot water 1/2 desiccated coconut Mix with all room temperature water into a thick [...]