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The recommended amount of kilojoules that a breakfast should provide is between 15 to 25% of the total daily energy intake. 61% of Europeans miss breakfast more than once a week.



Increased vitamins and minerals intake3 increases the likelihood of meeting the general recommended daily intake


Increased vitamins and minerals intake for a more positive state of mood and contributing to the reduction of fatigue.


Better appetite control, contributing to a better weight management.

A healthy breakfast helps you to reach the macronutrients daily requirements made up of:


  • Up to 30% – Protein – from food and supplements.
  • 40% – Carbohydrates – from food and supplements.
  • 30% – Fats – from food and supplements.



  • 1 glass of Formula 1 Shake Mix.
  • 1 cup of Instant Herbal Beverage with Tea Extracts.
  • 1 glass of Herbal Aloe Concentrate Drink (Mango)


Herbalife Formula 1 Shake

  • Herbalife Formula 1 Shake is a delicious shake that provides protein and key nutrients
  • Kilojoule – controlled with only 920 kJ per serving when made according to directions
  • And F1 Shake is a convenient alternative to a high kilojoule breakfast, lunch or dinner
  • Consume as part of a varied and balanced lifestyle


Instant Herbal Beverage with Tea Extracts

  • 85 mg of caffeine per serving to help increase alertness whenever you need it.
  • Low in kilojoules – approx. 26 kJ per serving.
  • Infused with green and black tea, it is delicious enjoyed hot or cold.


Herbal Aloe Concentrate Drink

  • Liven up your water with a refreshing taste to help you achieve the recommended fluid intake of 2 – 2.5 litres per day.
  • Contains 40% Aloe Vera juice derived from the Aloe Vera leaf.
  • Mango flavoured: artificial flavouring and colorant free
  • Aloe Vera
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