- 2 Scoop (26 g) Formula 1 Chocolate Shake Mix
- 1 Scoop (13 g) Formula 3 Personalised Protein Powder
- 250 ml Water
- ½ a Cup of frozen cherries
- 1 Teaspoon Chia Tea
- 1 Teaspoon unsweetened cocoa powder
- 1 pinch ground cinnamon
Place all ingredients in the blender and blend for 30 seconds.
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